Sick of doing the same old boring routine workout? Come join our Fitness Bootcamp! Bootcamp classes are a sure fire way to confuse those bored muscles and keep you from hitting a plateau. Whether your goal is weight loss, strengthening and toning, or improved overall health these classes are for you!
Classes focus on:
*Strength
*Flexibility
*Balance
*Cardiovascular Health & Endurance
*Speed, Agility, and Quickness
*Reactive (Plyometrics)
*Core Training
And don't forget about nutrition! Classes are supplemented with nutritional information so all your hard work doesn't go to waste.
Pricing
$20/week. Classes meet 3 days per week.
Email fortisfitness003@gmail.com
or
call Jennifer at 801.493.9599 for more info!
**Refer a friend to the class and get a week for free!**
or
call Jennifer at 801.493.9599 for more info!
**Refer a friend to the class and get a week for free!**
